Wester European Cup

Here is the run down from the Western European Cup last Friday. Having had no real issues with bodyweight this time and training that little bit heavier in the gym than normal. At the comp I weighed in at 73.6Kgs. Opening on 300Kg on the squat we went to the World and European record of 310Kgs. Being pleased with this I attempted a 317.5Kg lift but with a few issues with the racks and maybe just a bit too heavier for the day I failed it. Onto the bench next I did 3 good lifts ending on a Western European Cup Record of 215Kgs and also a national record in Great Britain. The first Deadlilft was enough to give me the European Total record of 767.5Kgs on my second attempt I dropped 252.5Kgs at lock out and with a change about we put the weight up to 260 for a shot at the World total Record. This day it was just a bit too heavy

I would like to thank my sponsors for helping me with all aspects on the training and for the help I have received from NRG Fuel with my supplements and also to Titan Support systems for the best Powerlifting kit about.

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