It has been a while since I did an update on the blog. So why has happened well fit a start I am now back into the kit ahead of the forthcoming European masters that will take place in a few short weeks. Feeling good with the build up so far and with the weights slowly creeping up each week, it is starting to get a bit more serious with each session. Cardio is a big part right now while I start to make sure my bodyweight is under control during the last phase of the build up.
So I am still not in full kit yet and I am holing to keep my kit to a minimum before the day. I do try to keep some kit on but it is not always the full kit. My last session on each lift will be done in full kit to make sure I am lifting to the required rules.
I have been posting some videos on my instrgam page more these days and for anyone who want to see them.pop on over to check that page out. The link is at the top of the page.