Here we are at the end of another weeks training, it has been a good week and despite the cold weather it was good in the gym, I have been going down in the days where possible. It is funny the morning in the gym are more like a mother meeting all the boys down there and the banter going on. There is nothing much to report on the weight front, they are starting to go up a bit and I am sort of on plan for what I wanted for this month.  The main build up will start soon ready for the Europeans in may, then fingers crossed for a good training cycle and no injuries in the build up. For any of you who are into your supplements then there is a new product on the market NRG have finally brought out a BCCA Glutamine powder. I have used it and it is a great extra supplement to have. Check out the link

It is another great product from them and in all honesty they are really moving forward in the supplement market.  As you will know I am sponsored by them and they are constantly developing their supplement range and out there for the customer.

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