Training Update


Guys, here is a bit of an update on how things are going. For the last few weeks I have been able to split some of the sessions up and have found this is going ok and I have been able to do some of the assistance work in the earlier session when I am still half asleep in the morning and then when I come back in the evening time I am refreshed to do the main part of my training.  Although it is not a regular thing it seems possible to fit it in sometime in my weekly training maybe two times on some weeks.  I think on the whole it is all going to plan and although the Europeans are some weeks away I feel like things are going in the right direction.  I think I have mentioned I have changed a few things around and they seem to be going ok I am feeling fresh during the sessions and hope that a bit less volume will help more so in the last part of the build up for the comp.

There is only a few weeks away now till the British masters Championships and I am going to make my first appearance as a master and although I am not going to go to the max I would like to show my face and support the Masters section.

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