I have now had my website turned into a blog so that I can blog about my training and competitions and generally rant about anything I feel like! Hope some of you will join in with my banter along the way!
New website up and running!
December 31st, 2011 
philrichardadmin 
Posted in Uncategorized 
Website looking good Phil mate
Love the website Phil. I’ve started eating Dominos pizzas now in the hope that it will make me squat & bench like you!
I am sure it will Paul