GBPF Masters March 2014

Sorry for the lateness off blogging about the masters but now I have finally sorted the video from the lifting out and will get the blog updated now.
Firstly it was not a great outing and with weighing in very light (not even 73Kgs) I was not feeling my best on the day of the comp. The lifting was ok under the poor build up but I was surprised that my bench felt good on the day. Coming close to a 220Kg bench I was surprised considering I had jumped from 200 to 220 for my last attempt.
The breakdown of the lifts were Squat 285, Bench 200, Deadlift 237,5. Like I said not my best day by far but now things are better I am able to get focused towards the next event. Next up is going to be the World Masters Bench Press in England next month. I am going to get some videos sorted now in the next few weeks towards the Bench press. Here is the Video from the Comp

Some other good news is that NRG Fuel have renewed my contract with the company so that’s great for me. They really are a top company with some great products out there so check them out and for anyone interested the ones I am currently using are
Anabolic Whey, BCCA and Glutamine Mix . 100% Whey and ZMA to sleep. Now for you guys who have used ZMA talk about wild dreams, Mine are really crazy on times

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