GBPF Bench 2014 last session before the comp

Here we are the week now of the GBPF Bench championships. Things have gone ok with the build up towards the weekend last night I had to do my last heavy session. I would have liked to do it before then but with life and family commitments I was unable to do so.
Last night I finished up with an attempt on a double with 212.5Kgs. not finishing the last rep I was still pleased with it all the same. Also I would like to say a big THANKS to the guys in the gym who have spotted me dressed me in kit all ready for this comp. Their help is invaluable and much appreciated.
Also to my sponsors, NRG Fuel and Titan Support Systems. These guy’s help it would have made it a lot harder to do what I do and try to be one of the best at it “THANKS GUYS”
Well after this it is going to be back into training towards the GBPF masters in March where I would like to put up a good total, Maybe hit a few PB’s also. I will start to fill the blog in a bit more then because there will be more going on from here on in towards the Full Power comp.

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