A week now since the masters and it is back to the program for the forthcoming Europeans. For any of you guys who are in the Swansea area we are holding a fun day Bench Pres in my local Pub. The aim is to have some fun and help to raise some funds for the forthcoming Europeans.
We have had some great pries donated for a raffle and they are very much appreciated, Strength Shop has donated some of their bits along with Maxi Raw. We also have a signed Wales rugby Jersey to be auctioned off, for those who have helped out then THANK YOU so much Please see the photo and you will see some of the great things on offer. The comp will take place at 2.00pm Sunday at the Globe Inn, in Landore, Swansea. Some of the guys from the gym are now involved and there is going to be some great banter going on with these guys. Who knows the fools Day bench press could become a bigger and more regular thing