Counting the days down to the worlds

Well it has been a good weeks training and all going to plan. The shoulder issue is now on its way out and still being careful with it and doing some rehab work to make sure there is no unwanted flare up or problem during this build up.
There has been a few donations in my gofund me account and it is great that people are prepared to help out for my cause. This is a fort for me lifting in America I have never been there let alone compete there, also having been sponsored by Pete Alaniz off Titan support systems it will be good to catch up with the guys there. They really do top class powerlifting equipment and it is always great to lift in the best apparel around in the IPF.

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