Finally making it back into the gym and starting to get back into a routine.
So for now the focus will be going into my raw training for a while before I start my European build up. I have been looking at some different things to mix it up a bit. I have got a few ideas and have had a copy off the Blaine summers build up he did for the Arnold Classic this year. Well I figure a man who can do the biggest total in the IPF must have some good ideas.
There is a good video on YouTube where he talks about raw lifting and equipped. I have not really seen much off his videos but will check them out. In this one he talks about his transition to equipped.
Anyways for me it was about having some new idea and something to follow for now. After all I think if I don’t have something set out then I will become lazy with my training. And whilst things are going good right now I want to capitalise on that. Again his ideas are quite basic and that suits me and will be easy for me too follow.
Again i am going to be keeping an eye on my body weight as that definitely makes a big difference to me. So food prep here we come and I do thing when I do this I actually eat more as well as better. For me I do like picking at food and not always eating right. Kebeb’s and fast food are a easy way to snack and I don’t want to be doing that.