Classic training and the time

Classic training. Well basically mean no kit, over the last few weeks I have started to get some raw training in, working on a few points that I want to address. For me the main thing I do find with training without kit is the time scale. Normally my equipped squats would take me 2 hours to complete. Yes I do go slow but sometimes I just need to take my time. But no doing the same amount of working sets I can get through it in under an hour. Maybe even 45 mins and that’s going some. Fair to say that’s a big difference. So not only am I saving time in the gym I am able to get a fair bit more done also. While I do feel worked after each session I think using lighter weights will help me and after all it is not always about lifting big weights all the time.
So anyway for now it will continue and hopefully my raw stuff will start to come back up a bit and to a tidy level again. Another thing I will say my body weight is still low and holding relatively close to my comp weight.

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