Category Archives: November 14

Four Nations 2014

Well that’s is it for this year’s comps GBPF Four nations is now over and done with it is a shame Wales did not win but I think the team did themselves credit and all lifter well under the circumstances. … Continue reading

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Last week’s Training

Here is the video from this weeks training towards the Four Nations

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Update

It has been a while since I did something on the blog sorry guys I just totally forgot about some updates. So what’s been happening then right firstly it is not to long now till the GBPF Four Nations So … Continue reading

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