Category Archives: April 2015

Phase 1 for Euros is now done

Time for me to update my blog with what has gone on in the first  phase off training. Squats and deadlifts have gone to plan the most was without kit. Unfortunately I have picked up a little boggle on the … Continue reading

Posted in April 2015 | Leave a comment

GBPF British championships

Well it is better late than never, here is the update from the British champs a few weeks ago. Having made weight ok and I did think at some point that was going to be a lot harder than it … Continue reading

Posted in April 2015 | Leave a comment

The Final week Training GBPF Brits 2015

Well here we are guys the end of the build for this year’s British Championships. Things have gone as planned out in the gym; however the result at the GBPF British will be the proof off how well things have … Continue reading

Posted in April 2015 | Leave a comment