Author Archives: phil

How are you guys doing ?

How is everyone doing in the strange time we find ourselves in? I guess most are missing the normality of day to day things and seeing family and friends. Then there is the Gym and that side of things that … Continue reading

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Covid 19, Gyms and safety

Well it is a strange old world we are currently in, with things being locked down and able to go to their gyms it is a time to change things up a bit and improvise. For myself I have had … Continue reading

Posted in April 2020 | Leave a comment

2020 and it has started

So that’s the start of the year done and dusted, 2 comps done 7 days apart and both could not be any different that they were First was the British Equipped championships where I lifted in the 83Kg class. The … Continue reading

Posted in January 2020 | Leave a comment

British equipped 2020

So the British are soon coming up and I have decided to opt for the heavier weight class for this one.  I felt it was a better option for myself at this point with Christmas and then the World masters coming … Continue reading

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World Champion 2019

So just to update you all about the World Championships in South Africa. For me the main task was to come away from the Comp as World Champion and that’s just what I did. In the build up towards this … Continue reading

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Not long till the Worlds

I guess it is about time i update the blog page. I have just realised that this has slipped more than normal and I have not given it my attention. It has been easier lately posting on the social media … Continue reading

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European Masters 2019 Sibiu Romania

So, on reflection after the Europeans, I felt I should update my blog. Firstly, what a lovely place Sibiu is. Not quite sure what I was expecting but it definitely was not as nice as it was. Having the heat … Continue reading

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Update

It has been a while since I did an update on the blog. So why has happened well fit a start I am now back into the kit ahead of the forthcoming European masters that will take place in a … Continue reading

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Welsh Championships 2019

So, I am finally going to get to doing my Post comp write up, Last week I did the WPA Welsh championships and lifted in my annual classic comp and overweight at 83kgs. I weighed in at 77.5Kgs and it … Continue reading

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Training and the future

It has been a while since my last post and tbh I don’t know where the time has the time gone eh   Well I am currently doing some raw stuff in the build up towards the Welsh championships in … Continue reading

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