Author Archives: phil

World Champion 2019

So just to update you all about the World Championships in South Africa. For me the main task was to come away from the Comp as World Champion and that’s just what I did. In the build up towards this … Continue reading

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Not long till the Worlds

I guess it is about time i update the blog page. I have just realised that this has slipped more than normal and I have not given it my attention. It has been easier lately posting on the social media … Continue reading

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European Masters 2019 Sibiu Romania

So, on reflection after the Europeans, I felt I should update my blog. Firstly, what a lovely place Sibiu is. Not quite sure what I was expecting but it definitely was not as nice as it was. Having the heat … Continue reading

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Update

It has been a while since I did an update on the blog. So why has happened well fit a start I am now back into the kit ahead of the forthcoming European masters that will take place in a … Continue reading

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Welsh Championships 2019

So, I am finally going to get to doing my Post comp write up, Last week I did the WPA Welsh championships and lifted in my annual classic comp and overweight at 83kgs. I weighed in at 77.5Kgs and it … Continue reading

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Training and the future

It has been a while since my last post and tbh I don’t know where the time has the time gone eh   Well I am currently doing some raw stuff in the build up towards the Welsh championships in … Continue reading

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British Equipped Jan 19 write up

Think it is about time I did my post comp write up from last weeks Equipped British.  The main thing for me was to make my weight class and regain the Masters British Title. So here it goes. Squats went … Continue reading

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British Equipped Championships 2019

Anyone out there who cant make the event there is a live stream for the weekends lifting. There is Full power and Bench only over the 2 days, Myself I am on the Saturday think it is afternoon time, here … Continue reading

Posted in January 2019 | Leave a comment

New year and a look back

So here we are at the start of another new year, I am a bit late updating the blog about my rundown from the year that has just gone. Fair to say it was an eventful year, whilst not going … Continue reading

Posted in January 2019 | Leave a comment

European Equipped Bench Press 2018

Time to bring the blog up to date, So due to a personnel issue I was unable to compete at the Arnold Classic in Barcelona. Unfortunately this things happen and as much as I wanted to compete it was not … Continue reading

Posted in October 2018 | Leave a comment