Archive for November, 2017

Gym and Sporting Hero Awards

Now that the break is over it is back too the grind stone so to speak. It was nice to have some time off lifting weights and rest a bit. But like all good things it has to come to an end, so the planning has started for the British Equipped champs and next year […]

IPF World Masters 2017, Sundsvall “The City of Dragons”

So here is the late update on the IPF World Championships in Sweden. Well the outcome was I retained the World Title. Firstly, I will say Sweden is always a great place to compete in. I won my first World title in Nassjo Sweden in 1989 as a 52Kg junior lifter many moons ago.   […]