Archive for July, 2017

European Masters July 17

Here is my take on the European Masters, Firstly I am I retained my Title. Squats:  Well only making 2 out of the 3 lifts I ended on a 300Kg lift.  I missed my 2nd lift on 295Kg why if I am honest I don’t know the set up felt good but I just hit […]

European Masters

It has been a while since the last blog update, so here goes training has gone ok. The plan I set out went as week as I can expect. Despite a few bits not going the way I wanted to I made it to the end of the program without anything major going wrong. My […]