Archive for May, 2017

Build-up

So the build-up. Things are going slow and sort off to plan. As per life and things not always running smooth things sometimes have to change. For me that’s the way it has to be sometimes. Whilst I have my plan I do change and adjust when and where I feel is necessary.  Anyway what’s […]

Break and back at the gym

So what’s been happening in my world then ? After a well earned break away with my children it is now back and the focus is on the European Masters in July. Having done some pre training cycle raw stuff it will be good to get back in to the kit and start to prep […]