Archive for March, 2017

Comeback trail

Finally making it back into the gym and starting to get back into a routine.  So for now the focus will be going into my raw training for a while before I start my European build up. I have been looking at some different things to mix it up a bit. I have got a […]

About Bloody time

Wow well it has been ages since I updated the blog page, sort off fallen out of routine with it, Well things are now back to normal well as normal as it can be I suppose. So what’s happened well let’s see oh yes I WON the World masters Title and then I went all […]