Monthly Archives: January 2016

Deloaded and focused

Here we are at the end off January and just under a month till the GBPF British championships. Things have gone well and to plan life and work has been busy and there has been a few changes to what … Continue reading

Posted in January 2016 | Leave a comment

The loan wolf

The loan wolf walks this barren land. Sometimes with a pack and sometimes without. The road to glory takes time and a path that is not always clear at the time. Destiny waits for no one

Posted in Febuary 2015 | Leave a comment

Happy New year 2016

Happy 2016 to you all let’s hope you had a good festive season and unlike myself did not put lots off weight on.  So here’s the plan for the best few weeks up to the British equipped.  My program has … Continue reading

Posted in January 2016 | Leave a comment