Archive for May, 2015

Phase 1 for Euros is now done

Time for me to update my blog with what has gone on in the first ¬†phase off training. Squats and deadlifts have gone to plan the most was without kit. Unfortunately I have picked up a little boggle on the front deltoid and i working around that right now to make sure I am fit […]

Back To Training

Here we are back in training towards the Euro Masters and I think it has been a good start to the training cycle towards the comp. I have adjusted a few things and will be keeping an eye on a few weaknesses I have at the moment and make sure they are adjusted accordingly. I […]