Archive for July, 2013

European Masters 2013

European masters champion 2013, sounds good don’t it and what makes it special to me is the fact that i am one of the few who has won the European title at Junior senior and now masters. Wow that makes me sort of old don’t it Well the break down from the lifting is as […]

The Week of the Euro Masters 2013

Here we are at the end of the build-up and it is now comp week. The last few sessions went well not to the targets I had set out at the start but sometimes things have to be changed and it is all down to the result on comp day. The last few sessions I […]

Almost done

Well so much for filming the sessions last week, in my defense it was hard enough getting in and having someone to spot and help out, however it all went ok and I am pleased with how the week ended. Squatted 280Kgs with no issues with the quad so that is well and truly sorted […]