Monthly Archives: April 2013

GBPF Masters 2013

Here we are a few days after the GBPF Master Championships and time to reflect on what went on and what I need to do from here on in. For those of you who won’t know my lifts were 300Kg … Continue reading

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GBPF Masters final weeks traininig

Well here we are at the end of the build-up to the masters, I think it is fair to say that it has been a bit different this build up. Firstly there was the change in knee wraps and let’s … Continue reading

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Bear Strength

For any of you into Cross fit check these guys out they are doing a line of clothing http://www.bearstrength.co.uk/ Thanks for the shirt Guys, the logo says it all i think

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For those of you who lift Raw SBD Knee Sleeves

SBD Apparel is now pleased to confirm that SBD Knee Sleeves are formally approved by the IPF, with both SBD Knee Sleeves and the SBD logo now shown on the IPF Approved List. The SBD Knee Sleeve has been designed … Continue reading

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Aprils Training

Here it is a bit late sorry about that guys, life has been manic the last few weeks what with work and house life it has not stopped. I have finally sorted out my Flip video and now have some … Continue reading

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