Monthly Archives: November 2012

Four Nations

Well it is a bit late but here Is the update from the last few weeks, Four Nations went well as a comp but I will say I was a bit disappointed with my Performance, having the worse days lifting … Continue reading

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Last Week Before the Four Nations

Well Guys here we are a week away from the Four Nations. For me thing have not gone great towards this Comp but I will say in the last week things are looking better than they have done. I did … Continue reading

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Sickness and Training

It has been a while so I thought it would be best to update you on what has gone on. I think this must be the worse build up I have had for any comp I have done to date. … Continue reading

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